Hi Phoenix, how are you today? Hope you are feeling a bit better and the shoulder is not so painful.

Hope you’re feeling better today hun!

hi phoneix not being noisy wat happened ur shoulder cause if its swollen you could try arnica gel and arnica tabs if its the joint may be rux tux and green tea and blueberries are great antiinflamatories i would ask in health shop

Hi Girls,

It’s still the same :-(

Moonlight - I broke my collar bone, not much I can to for it only rest it.

Thanks for thinking of me xx

no prob , i try the arnica its brill cause i m always spraining my ankle i know thats really painfull my litlle lad fell “jumped “off a slide into a paddling pool and seperated his shoulder and was in agony , chin up and take all the pampering you can get for it